GROUP TRAINING
Group Training is the primary offering at Beacon Fitness through multiple offerings including Adult GX, Senior GX, Teen GX and Adult Classes. The following are the group training services offered at Beacon Fitness.
Adult Group Training (GX)
Adult GX provides an appropriate balance of strength, cardio and endurance training. Workouts are designed to be completed in 45 minutes. All fitness levels are encouraged to join. Training focuses on individualized progressive fitness programming.
Calendar month enrollment options. Space will be limited in each session. Once enrolled, you will keep your spot in that session as long as your membership is current.
Senior Group Training (GX65 / GX60)
Senior GX are adult group training classes specifically for individuals over 60 years of age. Training focuses on strength, balance, endurance and flexibility.
Teen Group Training
Teen GX focus on general fitness training with individualized progressions. Meeting 2-3 times weekly after school for 45 minutes, members will train in a coed setting. Teen GX will return in January
Adult Classes
BE FIT classes are specific programs such as boot camp, core, H.I.T., stretching and more.
Interested in learning more when information becomes available? Fill out the form below. Your information is never shared and only used to keep you updated on BE FIT progress.